As a health practitioner, I am finding that my clients are getting younger and younger. Children struggle with the stresses of everyday life and these build up and start to clutter their tiny minds. Too many youngsters are battling with the demands put upon them by parents, teachers and social media; they are becoming lost in the chaos of our ever-changing world! My Kids’ Reiki classes can provide many benefits for children who are struggling in this way.
The children that I work with often describe how they feel when they succumb to this stress. They say it feels like an uncontrollable kaleidoscope of patterns, shapes and colours that no longer make sense. I am a very visual person and this analogy accurately represents how our children might be suffering. These thoughts that go round and round, like a vinyl record, day after day trigger unwanted anxiety and subsequent overwhelm.
I saw first hand how my children were affected by these demands and I felt the need to do something about it. I have been able to create a simple but effective plan to help kids chill out so they can be kids again. These reiki sessions work best in an interactive group setting where the children teach each other, learning that there is something wonderful inside themselves which can heal and help solve problems. The tools that they learn will become invaluable guidance for future, more difficult times and will help promote resilience.
My day sessions are creative, informative and great fun. The themes covered are:
- Muscle test
By the end of the day, the group can congratulate themselves for remembering how to be human; they will learn how to get centred so that if they ever feel out of control again they will know how to move forward, living in freedom, harmony, love and peace.