As a health practitioner, I am finding that my clients are getting younger and younger. Children struggle with the stresses of everyday life and these build up and start to clutter their tiny minds. Too many youngsters are battling with the demands put upon them by parents, teachers and social media; they are becoming lost […]
You might be wondering how a Life Coach differs from a Counsellor. A Counsellor helps you talk about your present thoughts and feelings, often with a focus on the past, but a Life Coach starts with where you are now and helps you to get to where you want to be. The focus in sessions […]
2020 lockdown has affected us on a global scale. Most of us remain at home staying safe. There is, however, a small percentage of nurses, doctors, grocers, delivery drivers and teachers who find themselves on the front line continuing to work, risking their lives to help others. And it is this small percentage of the […]
COVID-19 has appeared out of nowhere. And, like the shock of a trauma, it has affected us all. I work with individuals and groups who have unexplained or undiagnosed illnesses such as chronic fatigue, pain and autoimmune disease symptoms. I support them to identify their mystery illness so they can recover and become pain-free; I […]
Anyone can feel lonely. We tend to think loneliness is associated with the elderly. And it often is, but not exclusively. We might think that loneliness is only for people who live alone or who experience social isolation. Again, it can be. But it isn’t the only factor. A study by The Co-op and the […]
Can you remember your beautiful baby with the softest skin, the tiniest toes and a belly that you used to blow raspberries on? Overnight that little person grew to become a mini adult with a new set of opinions and ideas. How did that happen? It is true what they say, kids really do grow […]
