You might be wondering how a Life Coach differs from a Counsellor. A Counsellor helps you talk about your present thoughts and feelings, often with a focus on the past, but a Life Coach starts with where you are now and helps you to get to where you want to be. The focus in sessions […]
2020 lockdown has affected us on a global scale. Most of us remain at home staying safe. There is, however, a small percentage of nurses, doctors, grocers, delivery drivers and teachers who find themselves on the front line continuing to work, risking their lives to help others. And it is this small percentage of the […]
The Sun warms our seas, stirs our atmosphere, generates our weather patterns, and gives energy to the growing green plants that provide the food and oxygen for life on Earth. But how does it affect us? Are there sunlight health benefits? As a society, we are constantly bombarded with conflicting opinions about this question and […]
Whilst I start to write this piece the sound of ‘I’m Coming Out’ by Diana Ross is filling my head with noise and empathy. Interestingly, it is only now that I realise that before ‘Coming Out’ I was only operating at 70% in my role as a Healer. Before this time I was in the […]
